Sunday, July 27, 2014

London Broil (aka Poor Man's Prime Rib)

Most of the time you can find a London Broil on sale for between $8.00 - $10.00 which is not bad because you can easily feed 4 with this piece of meat.  It can easily be made with items on hand in your well stocked pantry.  I got this recipe from Food Network.  You can broil this but I am a griller so I always use my grill to make this delicious recipe.

Ingredients:
4 large garlic cloves, minced
4 Tbls balasmic vinegar
4 Tbls fresh lemon juice
3 Tbls Dijon mustard
1 1/2 Tbls Worcestershire sauce
1 Tbls soy sauce
1 tsp dried oregano
1 tsp dried basil
1 tsp dried thyme
1/2 tsp dried hot pepper flakes
2/3 cup olive oil
1 (2 to 2 1/2 pound) London broil

Directions:
To make marinade:  In a bowl, whisk together marinade ingredients until combined well.  Put London broil in large plastic bag and pour marinade over it.  Seal bag, pressing out excess air and set in a shallow dish.  Marinate meat, chilled, turning bag once or twice, for 8 hours.

Remove meat from the marinade, discard the marinade and pat the meat dry.

Preheat a grill to high.  Cook meat on high 9 minutes on one side, turn meat over and cook another 9 minutes.  The meat should register 125 - 130 degrees, medium rare.  Allow meat to rest for 10 minutes before slicing diagonally across the grain.

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